Healthshots - mom-says

Rosemary and cloves: Try my mom's go-to remedy to boost hair growth

Tue, 06 May 2025 12:02:25 +0530

Rosemary is a fragrant herb often used in cooking and perfumes, but did you know it might help your hair grow too? When combined with cloves, it creates a simple home remedy believed to promote stronger, shinier hair. My mom swears by this natural duo, saying it helps boost blood circulation to the scalp and …

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Aloe vera can reduce dark circles, says my mom

Tue, 22 Apr 2025 11:00:23 +0530

Dark circles under the eyes are usually connected to aging and fatigue. Getting more sleep and going for cold compress can help to reduce them. I usually go for slices of cucumber, which are full of water. Since I am a big believer of home remedies, my mom told me to use aloe vera for …

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10 ways of using a coconut face mask for glowing skin, says my mom

Tue, 08 Apr 2025 14:24:46 +0530

If you are someone who is not big on chemical-based skincare creams and is hunting for a good home remedy for glowing skin, look no further. My mom swears by coconut face masks when it comes to a skincare regime. This humble fruit, packed with essential fatty acids, vitamins, and antioxidants, offers a treasure trove …

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5 ways to use papaya and yoghurt face mask for glowing skin

Wed, 26 Mar 2025 14:00:10 +0530

The Korean glass skin craze has undoubtedly swept the beauty world by storm. While I am yet to discover their beauty secret, my mother has a few suggestions that have worked wonders for me when it comes to home remedies for glowing skin. One such remedy is the good-old papaya and yoghurt face mask for …

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Jeera water benefits: My mom's go-to remedy for glowing skin

Mon, 17 Mar 2025 13:00:52 +0530

While applying face packs and scrubs might be one way of giving you glowing skin, your diet is an integral part of any beauty routine. There are many everyday ingredients that may work wonders for your skin, one such home remedy for glowing skin being jeera water or cumin seed water. This drink has been …

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Looking to get radiant skin? My mom recommends avocado oil

Tue, 04 Mar 2025 20:00:36 +0530

The Korean and Japanese glass skin craze has undoubtedly swept the beauty world by storm. I, too, have been curious about what makes their skin shine. While I have yet to discover their beauty secret, my mom does have a few promising suggestions, one of them being using avocado oil for skin. This home cure …

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Oats are a good remedy for period pain, says my mom

Wed, 26 Feb 2025 19:00:54 +0530

Quick at popping a painkiller every time you are on your period, but also worried about its side effects? Then opt for a more natural approach. What you eat when you are on your period goes a long way in determining the severity of your period cramps. I was scanning the Internet recently for a …

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Can ajwain stop hair fall? 4 benefits of using it in your haircare regime

Wed, 19 Feb 2025 17:30:18 +0530

Are you tired of continuous hair fall despite trying different shampoos and conditioners? I was too, which is when my mom suggested I look for a natural cure. She recommended adding ajwain to my haircare routine and I can safely say there was not looking back after that. There are many ajwain benefits when it …

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Feeling bloated? Try bhujangasana for better digestion, says my mom

Tue, 11 Feb 2025 10:30:25 +0530

Tired of reaching out for the bottle of antacid for digestive problems? Besides a good diet, the right exercise can help you prevent the feeling of being bloated. However, I am not someone who likes to sweat it out at the gym, and, when I faced a similar problem recently, my mom suggested yoga. One …

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Looking for glass-like skin? Use a coffee face scrub, says my mom

Fri, 07 Feb 2025 19:00:35 +0530

The Korean glass-skin trend has clearly taken the beauty industry by storm. I have too been intrigued by what exactly makes their skin glow. While I am yet to find out their beauty secret, there was something that my mom suggested, which worked wonders for me, a coffee face scrub. Yes, turns out that coffee …

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My mom recommends eating beetroot to cure indigestion

Mon, 27 Jan 2025 12:00:48 +0530

Incorporating a bowl of healthy root vegetables into your diet regularly can significantly improve your digestion, stabilise your energy levels, and boost your immune system. One particularly noteworthy root vegetable is beetroot, also known as chukandar in India. In fact, my mom swears by so many beetroot benefits when it comes to enhancing immunity and …

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Honey is an effective home remedy for loose motions, says my mom

Sat, 25 Jan 2025 15:58:06 +0530

Loose motion can be uncomfortable especially when you have to step out of the house. Last week, when I unfortunately found myself in a similar spot, I asked my mom how I could stop loose motions quickly, and she suggested honey. I soon discovered that honey is one of the best home remedies for loose …

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My mom says fennel seeds are an easy home remedy for acidity

Mon, 20 Jan 2025 13:30:53 +0530

Digestive problems can have several causes, including eating fried and oily meals, overeating, and living an unhealthy lifestyle. The most common digestive concerns people experience are gas and acidity. Recently, I, too, experienced acidity issues after eating fried and oily foods. My taste buds were satisfied, but my stomach was not. That’s when my mom …

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Is pineapple an effective remedy for period pain?

Sun, 19 Jan 2025 12:00:53 +0530

Period discomfort is a common issue that many women face during their menstrual cycle each month. While medication may assist with menstrual cramps, eating pineapple is another effective home remedy for period pain that you can try. This tropical fruit bursting with flavour contains bromelain, an enzyme that possesses anti-inflammatory properties. This bromelain may help …

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Looking for a remedy for acne scars? Try sandalwood and saffron face masks

Thu, 16 Jan 2025 14:31:07 +0530

Almost everyone who has had acne at some point in their lives knows that dealing with acne isn’t the most difficult part. It is the scars that they leave behind that can be challenging to get rid of. However, while acne scars might be stubborn, they might not require a shelf full of pricey products. …

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Apricot benefits: My mom says this can give you glowing skin

Mon, 23 Dec 2024 16:21:06 +0530

If you are someone who is not big on chemical-based skincare creams, and are hunting for a good home remedy for glowing skin, look no further. My mom swears by apricots when it comes to skin care regime. There are many apricot benefits such as promoting beautiful skin, preventing wrinkles and clearing up acne. Apricots …

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Lower your cholesterol levels with the tangy goodness of amla juice

Sun, 15 Dec 2024 08:59:36 +0530

Amla, also known as Indian Gooseberry, has long been regarded as a natural solution for numerous health conditions. Drinking amla juice for cholesterol management is one such benefit that has been gaining popularity. My mom recommends consuming this vibrant, tangy fruit to manage cholesterol levels as it contains antioxidants and essential nutrients. Plus, it is …

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Fennel seeds can help you deal with motion sickness, says my mom

Sat, 14 Dec 2024 14:30:42 +0530

Fennel seeds, the small aromatic seeds derived from the fennel plant, work well as mouth fresheners. That’s why we often chew the thin, pale green seeds with a sweet taste after a meal. It may also help with digestion or weight loss. But that’s not why these seeds are in the news right now. Popular …

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Hibiscus tea is an effective remedy for period cramps, says my mom

Fri, 13 Dec 2024 19:37:45 +0530

Many women grapple with the discomfort of period cramps during their monthly cycle. While medication can help with menstrual pains, helping yourself to herbal teas and other hot beverages might help as well. My mom swears by a cup of hibiscus tea as an effective home remedy for period cramps. She believes that with its …

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Ginger tea soothes period bloating, says my mom

Sat, 07 Dec 2024 14:00:27 +0530

Ginger, a strong root with a long history of medicinal usage, is a popular remedy for several problems. Its warming features and potential anti-inflammatory benefits make it an effective natural cure for menstruation discomfort, particularly period bloating. While conventional pain relievers may provide temporary relief, ginger tea for period bloating is a gentler and holistic …

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Say goodbye to digestive woes with curry leaves

Tue, 03 Dec 2024 16:50:17 +0530

Are you tired of feeling sluggish and bloated after your meals? Are you frustrated by the continual discomfort caused by indigestion? If you are nodding along, it is time to use the secret weapon hidden in your kitchen: curry leaves for digestion. Often overlooked as a mere flavour enhancer, curry leaves for digestion can revolutionise …

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Use lemon balm to get relief from mosquito bites, says my mom

Mon, 25 Nov 2024 13:05:16 +0530

Cases of dengue, a mosquito-borne disease, have doubled since 2003, as per the World Economic Forum. More than 32 thousand cases were reported in 2024 in India, as per the data by the National Center for Vector Borne Diseases Control. Since the cases are not declining, it is best to protect yourself in the best …

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Nourish your skin naturally this winter with cow ghee

Fri, 22 Nov 2024 16:09:12 +0530

From dryness and flakiness to dullness and irritation, winter often brings along a host of skin woes. While we normally rely on external solutions like moisturisers and creams, there is a natural, age-old medicine in my mom’s kitty that has always nourished my skin from within: cow ghee. She believes that this golden elixir, known …

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Honey and turmeric can help you lose weight, says my mom

Thu, 21 Nov 2024 18:45:31 +0530

Your diet forms the backbone of your weight loss regime, and including the right foods can bring you rapid results. Consuming honey and turmeric can also help in losing weight, says my mom. This natural remedy is an excellent way to get rid of the extra kilos in no time. Honey is a natural sweetener with …

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Bananas may be an effective remedy for anxiety, says my mom

Fri, 15 Nov 2024 12:00:48 +0530

Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits for your health. From lowering your blood pressure to alleviating menstrual cramps, they have been found to offer exceptional wellness advantages. However, did you know this superfood, a staple in breakfast bowls and afternoon …

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