Healthshots - intimate-health

How to get rid of vaginal skin tags?

Sun, 01 Jun 2025 19:00:31 +0530

Seeing fleshy growths on any part of the body can be alarming. Imagine noticing small growths on the inner and outer vaginal lips or near the vaginal opening. They are vaginal skin tags, which are often associated with obesity but are usually harmless. They are non-cancerous in nature, but if they cause cosmetic concern, you …

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Does your period feel heavier in summer? Here's why

Fri, 30 May 2025 15:00:36 +0530

For many women, the arrival of warmer weather also seems to bring a surge in menstrual symptoms — heavier flow, increased cramps, and a feeling of overall fatigue. Is it all in their head? Not at all. Feeling a heavier period in summer may be normal for many women due to multiple reasons that can …

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World Menstrual Hygiene Day 2025: What a healthy period should look like

Wed, 28 May 2025 08:00:17 +0530

Menstruation, also known as periods, is a completely natural and normal part of every girl and woman’s life. It usually begins between the ages of 9 and 15 (called menarche) and continues until menopause, around the age of 45–55. Despite being such a routine biological process, it is still surrounded by stigma, myths, and lack …

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Ayurveda expert shares 5 daily foods to manage irregular periods

Tue, 27 May 2025 14:30:51 +0530

Are your irregular periods giving you more stress than you need? It may be a sign from your body to keep a check on your hormonal health. With an increasing number of women leading fast-paced lifestyles, hormonal problems like Polycystic Ovary Syndrome (PCOS) and thyroid have become common. These conditions are making it tougher for …

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Is creatine good for sex drive in women?

Fri, 23 May 2025 20:00:27 +0530

Creatine is very popular among athletes and fitness enthusiasts, as the supplement can improve muscle mass, performance and recovery. There is also an indirect connection between creatine and sex. While it doesn’t directly boost arousal, it can support energy, stamina, muscle performance, and recovery — all of which influence performance in the bedroom. There’s also …

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What do your period cravings say about your body?

Wed, 14 May 2025 20:30:11 +0530

Are you suddenly craving chocolate, chips or cheesy pasta before your period? You could probably eat an entire pizza or have snacks throughout the day. It is totally normal and honestly, sometimes it feels really comforting to enjoy all that tasty food during your menstrual cycle. From sweet treats to salty snacks, period cravings can …

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Missed period and gassy stomach: What's the cause?

Fri, 25 Apr 2025 20:00:48 +0530

Your period does not always arrive or leave when you expect it to. A missed period happens when ovulation (release of an egg) does not occur, or when hormonal changes come in the way of the normal shedding of the uterine lining. Sometimes, it is accompanied by stomach problems like gas. A missed period and …

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Adderall and sex drive: Is low libido a side effect of this ADHD medication?

Sat, 19 Apr 2025 20:00:19 +0530

Being distracted or losing focus is one of the symptoms of Attention-deficit/hyperactivity disorder or ADHD. So, if you have this disorder, your mind may wander off while having sex or sharing intimate moments with your partner. This may affect your sex life in a negative way. Turns out, even having the ADHD medication, Adderall, may …

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Experiencing heavy periods with clots after 40? Here's why

Sun, 13 Apr 2025 17:00:48 +0530

It is important to change your menstrual product like a pad every 4 hours. But if you are doing it more often then it may be due to heavy menstrual bleeding. It is something that can be experienced by girls or young women. But if you get heavy periods with clots after 40, you may …

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Peeing with a tampon in? Follow these steps while urinating with this menstrual product in

Sat, 12 Apr 2025 17:00:01 +0530

Shaped like a small cylindrical plug, a tampon is a soft product made from absorbent materials like cotton. It is inserted into the vagina during menstruation, and it sits inside the vaginal canal till the time you remove it. A string, which is attached to the base of the product stays outside the body, is …

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Can weight gain or loss lead to changes in your period cycle?

Sat, 05 Apr 2025 15:00:26 +0530

Your weight plays a key role in maintaining a healthy hormonal balance, which directly impacts your menstrual cycle and ovulation. Both weight gain and period changes are closely linked, as sudden shifts in body fat can disrupt the production of hormones like estrogen and progesterone—crucial for regulating periods. Extreme weight loss or excess weight gain …

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Chancroid: A sexually transmitted infection that leads to genital ulcers

Fri, 28 Mar 2025 17:00:30 +0530

If you are sexually active, you should be aware of the various sexually transmitted infections. The spotlight is usually on syphilis, gonorrhoea and chlamydia. That’s probably because they are more common across the globe. However, you should also be aware of chancroid, which is a rare, but painful sexually transmitted infection. This infection can lead …

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What is perimenopause weight gain and how do you control it?

Thu, 27 Mar 2025 17:30:53 +0530

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in perimenopause. This is a transitional phase which comes before menopause. Here, your body goes through many hormonal changes and this can lead to a slower metabolism, more hunger cravings as well as …

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Vicarious menstruation may be why you are bleeding from your nose and eyes

Sat, 22 Mar 2025 19:00:14 +0530

Most women are used to having vaginal bleeding or menstruation every month. A menstrual cycle, which usually lasts between 24 and 38 days, is part of the reproductive system. It is important, as it makes your body ready for a possible pregnancy. But imagine bleeding from your nose, eyes or lungs. Basically, the bleeding happens …

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Why am I experiencing an increase in vaginal discharge? 8 possible causes

Mon, 17 Mar 2025 19:00:55 +0530

Vaginal discharge, which is the fluid that comes out from the vagina, is usually watery or a little thick. It may also have a slight odour. While some experience it daily, others may not have it frequently. Sometimes, the fluid is an indication of vaginal health and cleanliness. So it’s natural for women to worry …

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Looking for a remedy for period pain? Consuming spinach can be helpful

Fri, 07 Mar 2025 19:00:46 +0530

Period pain is a common problem that many women experience during their menstrual cycle every month. While medication may assist with menstrual discomfort, spinach is another effective home remedy for period pain that you may try. This green vegetable, rich in vital nutrients, may hold the answer to relieving period discomfort without the use of …

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Are irregular periods after pregnancy normal?

Tue, 04 Mar 2025 18:00:50 +0530

While the happiness of having a baby is unparalleled, postpartum can be a tough time for a new mom. As she deals with sleepless nights and imbalanced hormones, irregular periods after pregnancy are also very common. They happen due to hormonal changes, breastfeeding or even the high-stress levels that a new mom goes through. However, …

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Poor hygiene, unprotected sex and more can cause vaginal infections: Know 10 culprits

Sun, 02 Mar 2025 20:30:56 +0530

Have you ever experienced discomfort or irritation down there and wondered what might be causing it? Vaginal infections are more common than many realise, and they can affect women of all ages. From itching and burning sensations to unusual discharge, vaginal infections can disrupt your intimate health and leave you feeling uneasy. You may also …

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What happens during the follicular phase of your menstrual cycle?

Wed, 26 Feb 2025 21:00:09 +0530

You must have noticed a series of changes your body goes through each month, during the menstrual cycle. You may experience cramps, bloating, breast tenderness, and mood swings. These symptoms apart from vaginal bleeding may last for three to five days. However, the end of bleeding does not mean that there would be no more …

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Can you get a yeast infection from antibiotics?

Fri, 21 Feb 2025 18:34:14 +0530

Antibiotics are powerful medications that help treat bacterial infections. Urinary tract infections, pneumonia, and ear infections are just some of the health problems these drugs can tackle. All you have to do is have the tablets, capsules or liquids or apply creams and lotions. While they can effectively treat several infections, they can also give …

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Can essential oils increase your sex drive?

Tue, 18 Feb 2025 19:00:36 +0530

Not losing that spark in a relationship is often about more than simply physical attraction; it’s about connection, mood, and feeling comfortable in your own skin. When we talk of intimacy, there are many things that you can do for a more positive sexual experience, including the use of common essential oils. These strong plant …

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Menstrual cup dangers: This period product may affect your kidneys

Mon, 17 Feb 2025 15:00:04 +0530

Menstrual cups, a reusable alternative to period products like tampons and sanitary pads, have become quite popular over the past years. You just have to insert the small, flexible, bell-shaped cup into your vagina and it collects all the period blood. These cups which are usually made of medical-grade silicone or rubber can hold the …

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Aerobic vaginitis: A condition that causes vaginal inflammation

Sat, 15 Feb 2025 20:00:14 +0530

Bacterial vaginosis, a common infection down there, is often blamed for foul smelling vaginal discharge. However, it is not always the reason behind abnormal vaginal discharge. Aerobic vaginitis, which is associated with harmful aerobic bacteria, can also lead to abnormal discharge accompanied by inflammation and discomfort down there. This condition may even cause pain during …

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Kiss Day: 12 ways kissing can keep you healthy and happy

Thu, 13 Feb 2025 16:00:16 +0530

Your first kiss can give you quite the fluttery feeling in your stomach. Well, make sure to keep the kisses coming if you want to live a healthy and fulfilled life. Yes, while kissing is a great way to ignite romance in a relationship, there are also many benefits of kissing when it comes to …

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Looking to boost your sex drive this Valentine's Day? Try using jasmine oil

Wed, 12 Feb 2025 20:00:36 +0530

Jasmine oil can be much more than just a delightful scent this Valentine’s Day. Besides being quite the mood-setter, its aroma is also associated with emotional connections and intimacy. This aphrodisiac, derived from jasmine flowers, offers a natural way to boost libido. It can help stimulate hormones linked to pleasure and arousal. Besides being an …

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