How-To Guides

How-To GuidesPage 5

For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.

How to reduce dandruff — 11 top tips to reduce dandruff naturally
Natalia Ningthoujam

A woman looking at belly fat in the mirror — 12 smart strategies to burn stubborn hormonal belly fat
Anjuri Nayar Singh

A woman with notes at the back — How to improve memory and concentration: 10 tips to help you
Anjuri Nayar Singh

woman using inhaler — How to prevent asthma attacks? 15 tips to breathe easier
Aayushi Gupta

Listen

Health Shots InFocus podcast with Radhika Bhirani — How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The beauty and brains bias | Health Shots InFocus Ep 26

Health Shots InFocus podcast with Radhika Bhirani — How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — The first period | Health Shots InFocus Ep 24
Radhika Bhirani

Health Shots InFocus podcast with Radhika Bhirani — How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani

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