Divya Gopal

Nutrition

Overview Articles by Expert

About

Divya Gopal, Dietary and Nutrition, Motherhood Hospitals, Banashankari, Bangalore, Kanakapura Road Clinic.

Articles by Divya Gopal

Minerals — Nutrition
Minerals: Why are they important in your diet and how to include them
Divya Gopal

Medically Reviewed by Divya Gopal

eggs and cholesterol — Nutrition
Can eating eggs increase the risk of high cholesterol levels?
Divya Gopal

Kathy Bates — Daily Health
Kathy Bates says mindful eating helped her lose 45 kgs: Is it good for weight loss?
Divya Gopal

benefits of vitamin k — Nutrition
Why do you need vitamin K? Know 7 vital reasons
Divya Gopal

foods to eat before yoga — Nutrition
Eat these 7 foods before you unfold your yoga mat!
Divya Gopal

dark chocolate vs milk chocolate — Nutrition
Dark chocolate vs milk chocolate: Is one better than the other?
Divya Gopal

warm water for digestion — Mom Says
Can warm water help in digestion? My mom says YES!
Divya Gopal

Woman peeling carrot — Nutrition
Stop peeling these 5 vegetables or you will miss out on their benefits
Divya Gopal

Raspberry for heart — Nutrition
5 foods that are more fibrous than apples and are a boon for gut health!
Divya Gopal

health benefits of amla seeds — Superfoods
12 health benefits amla juice that make you stronger, healthier
Divya Gopal

Lemon water has health benefits — Nutrition
11 reasons to start your day with lemon water
Divya Gopal